I’ve been doing this workout every other day for the past week with amazing results! It works the crud out of your core and builds power in the entire body. What do you think?
Own my Complete Download Workout Collection (Pilates for Men, Total 18 min Core Workout, Starter Series, Pylata (advanced Core), Yoga for Men, & Yoga for Runners) for only $9.99 (save $30) by using code – fitness – when checking out! Click below!
~ FACEBOOK: http://www.facebook.com/seanvigue
~ TWITTER: http://www.twitter.com/seanviguefit
~ PINTEREST: http://www.pinterest.com/seanviguefit
~ NEWSLETTER: http://www.seanviguefitness.com
~ BLOG: http://www.seanviguefitness.com/blog
~ MY SUPPLEMENTS: email me! [email protected]
Sean Vigue is a certified Pilates, Yoga, Spinning, Nutrition, and Personal Training instructor (over 5000 classes taught), winner ‘Best Male Workout’ (Pilates for Men) by Pilates Style magazine, Master Core Specialist, TV and Film star, and professional singer/actor having appeared in over 70 opera, musical theater, and non-musical productions. He’s a member of Actor’s Equity and is sometimes caught singing arias while doing Planks.
Sean Vigue Fitness is a StyeHaul partner