20 Minute Yoga Video for Splits

20 Minute Yoga Video for Splits

This 20 minute yoga video will guide you into coming into splits. You’ll want to be warmed up before you do this. As always, work from a mindful place and always stay within a pain-free range. The key to flexibility is patience and consistent practice, so give this a try, along with our other yoga videos a few times a week and within a few weeks you will see improvement.

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