Every day I’m hiking/trail running up a different Colorado mountain to bring you these workouts! This Power Yoga Flow Routine places a HUGE emphasis on breath – breathing into the poses, stretches and flows. Without the breath these workouts fall quickly. Build strength, flexibility and balance with this Power Yoga Flow Class. Please Subscribe, Like, Comment and Share with your friends and family and on social media. #seanviguefitness Thanks!
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Train w/ me EVERY DAMN DAY!
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Sean Vigue is a certified Pilates, Yoga, Spinning, Nutrition, and Personal Training instructor (over 5000 classes taught), winner ‘Best Male Workout’ (Pilates for Men) by Pilates Style magazine, Master Core Specialist, TV and Film star, and professional singer/actor having appeared in over 70 opera, musical theater, and non-musical productions. He’s a member of Actor’s Equity and is sometimes caught singing arias while doing Planks.