25 Minute Vinyasa Yoga for Shoulders and Hips

25 Minute Vinyasa Yoga for Shoulders and Hips

This 25 minute vinyasa flow is created to help you open up tight hips and shoulders. It’s a slow flow vinyasa, helping to build endurance and strength while gently developing flexibility and mobility through the hips and shoulders, chest and armpit area. Hope you enjoy.

Please subscribe to the YouTube channel so you don’t miss out on our weekly yoga classes!

Download our YogaByCandace Official App on iTunes and Android:
https://itunes.apple.com/us/app/yogabycandace-official-app/id1019379957?mt=8
https://play.google.com/store/apps/details?id=co.veam.veam31000506&hl=en

For more with YogaByCandace, check out:

Blog – http://www.yogabycandace.com
Forum – http://www.forum.yogabycandace.com

Downloadable Yoga Classes:
http://yogabycandace.com/online-yoga-classes-1/

Social Media:

Facebook – http://www.facebook.com/yogabycandace
Twitter – http://www.twitter.com/yogabycandace
Instagram – http://www.instagram.com/yogabycandace
Pinterest – http://www.pinterest.com/yogabycandace
Tumblr – http://www.tumblr.com/yogabycandace
Newsletter – http://eepurl.com/Ex-H1