8 min Power Yoga for Flexibility & Strength Workout #poweryoga

8 min Power Yoga for Flexibility & Strength Workout #poweryoga

Need a quick Power Yoga fix for Flexibility and Strength? Give this routine a go and build some strong, lean muscle along the way. Please like, subscribe and share with all your friends and family. Thanks!

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My Bestselling Paperback Book: Power Yoga for Athletes

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Sean Vigue is a certified Pilates, Yoga, Spinning, Nutrition, and Personal Training instructor (over 5000 classes taught), winner ‘Best Male Workout’ (Pilates for Men) by Pilates Style magazine, Master Core Specialist, TV and Film star, and professional singer/actor having appeared in over 70 opera, musical theater, and non-musical productions. He’s a member of Actor’s Equity and is sometimes caught singing arias while doing Planks.

Sean Vigue Fitness is a StyeHaul partner