Acro Yoga Series part 5 – Straddle Bat

Acro Yoga Series part 5 – Straddle Bat

This is part five of our instructional acro yoga series on our blog: www.yogabycandace.com. In this tutorial, we learn how to do straddle bat. Please make sure you warm up with a leg stretch for the flyer: https://www.youtube.com/watch?v=0vzSLHZVrcY and a core practice for the base: http://yogabycandace.com/blog/yoga-video-for-core-strength. Always work within a pain-free range.

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