Bo Staff Training – Advanced Level!

Bo Staff Training – Advanced Level!

Bo Staff Training – Advanced Level! This is how I train my Kung Fu Bo Staff. Brief Bo staff warmup focusing on Spins then I ATTACK my Kata practice (Taolu) as if I fighting to the death! Train as if someone is attacking you and have fun at the same time! Enjoy your Martial Arts practice. The Bo Staff was the first Kung Fu weapon I learned to use and it is still one of my favorites! SHARE, “LIKE”, Subscribe! 🙂

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Bo Staff Training – Advanced Level!