Healthy Taco Bowls! Make your own “Chipotle” Burrito Bowl at home!

Healthy Taco Bowls! Make your own “Chipotle” Burrito Bowl at home!

I love getting those burrito bowls or taco bowls at Chipotle, so I wanted to make a healthier home style version! This one is vegan but of course you can always add your own roasted chicken or taco meat on top! Here’s the recipe!

Vegan Mexi Taco Bowl

Yield: 1 serving
Serving Size: 1 bowl
Prep Time: 10 min
Cook Time: 20 min


1/2 medium head cauliflower (about 300 grams, riced)
Pinch of sea salt
Pinch of taco seasoning
1 black bean burger, heated and sliced
1/3 cup red bell peppers, sliced
1/4 cup yellow onion, sliced
1/3 cup salsa, divided
1/4 cup black beans
1/4 of one avocado
2 tablespoons sliced olives
1/4 cup vegan shredded cheese (optional)
1 tomato, chopped
Cilantro for garnish


1. Preheat oven to 400°F. Remove stems from cauliflower and chop florets slightly. Place into a food processor and “rice” until it resembles short-grain rice.

2. Lay cauliflower on a nonstick baking sheet and sprinkle with salt and taco seasoning. Bake for 20 minutes.
Coat a sauté pan with cooking spray and add the bell pepper and onion. Cook over medium heat until soft and caramelized (about 5 minutes).

3. Mix half of the salsa and beans together.
Assemble bowl by adding the cauli-rice, black bean burger, sautéed vegetables and bean mixture. Decorate with avocado, olives, cheese, tomato and cilantro. Top with remaining salsa, and serve.

Nutritional Info:

Calories: 423
Protein: 23g
Fat: 19g
Net Carbs: 40g
Fiber: 22g

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Cassey Ho is an award-winning fitness instructor, entrepreneur and online personality. She is the creator of Blogilates, the #1 female fitness channel on Youtube. In a revolutionary partnership, Cassey’s unique format, POP Pilates© which launched on Youtube in 2009, has become a live class that can be taken at every 24 Hr Fitness gym in the US. She’s the author of the best-selling book, Hot Body Year Round and is the designer of her own activewear line.


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