Home Chest and Plank Workout – Push Ups, Sprints & Stretches on a Mountain – Colorado Core Workout

Home Chest and Plank Workout – Push Ups, Sprints & Stretches on a Mountain – Colorado Core Workout

I had a marvelous time hiking, trail running and doing bodyweight exercises such as planks, push ups, flexibility training and more up and down Evergreen Mountain. It’s my goal to include exercises in my trail running and hiking excursions to make cross training the norm in my workouts. Let’s keep changing up our routines constantly and doing them anywhere and anytime. Watch for many more workouts like this from my daily adventures into the Colorado Rockies. Please Subscribe, Like, Comment and Share. Thanks!

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Sean Vigue is a certified Pilates, Yoga, Spinning, Nutrition, and Personal Training instructor (over 5000 classes taught), winner ‘Best Male Workout’ (Pilates for Men) by Pilates Style magazine, Master Core Specialist, TV and Film star, and professional singer/actor having appeared in over 70 opera, musical theater, and non-musical productions. He’s a member of Actor’s Equity and is sometimes caught singing arias while doing Planks.