How to Tone Your Arms Without Lifting Heavy

How to Tone Your Arms Without Lifting Heavy

This is a quick shortcut to more toned arms and sculpted triceps without having to use heavy weights. More of these tips and tricks are available at www.ThomasDeLauer.com as well as on our Podcast at www.OrganicFit.TV

This exercise can be performed by men and women alike, and it great for not only toning your arms, but also for adding mass to your triceps if you’re looking to go a bit heavier to build muscle.