Killer Leg Workout! 5 minutes of Plyo Lower Body Burning

Killer Leg Workout! 5 minutes of Plyo Lower Body Burning

These 3 exercises: Squat jumps, lunge jumps, and 180 squat jumps are going to BURN your legs and butt! I do 2 sets with you but feel free to keep adding more until you feel a proper fatigue. Enjoy! Subscribe for weekly videos.

*******HUGE SALE!********
Own my Complete Download Workout Collection (Pilates for Men, Total 18 min Core Workout, Starter Series, Pylata (advanced Core), Yoga for Men, & Yoga for Runners) for only $9.99 (save $30) by using code – fitness – when checking out! Click below!
http://www.SeanVigueFitness.com/Store

~ FACEBOOK: http://www.facebook.com/seanvigue
~ TWITTER: http://www.twitter.com/seanviguefit
~ PINTEREST: http://www.pinterest.com/seanviguefit
~ NEWSLETTER: http://www.seanviguefitness.com
~ BLOG: http://www.seanviguefitness.com/blog
~ MY SUPPLEMENTS: email me! Sean@SeanVigueFitness.com

Sean Vigue is a certified Pilates, Yoga, Spinning, Nutrition, and Personal Training instructor (over 5000 classes taught), winner ‘Best Male Workout’ (Pilates for Men) by Pilates Style magazine, Master Core Specialist, TV and Film star, and professional singer/actor having appeared in over 70 opera, musical theater, and non-musical productions. He’s a member of Actor’s Equity and is sometimes caught singing arias while doing Planks.

Sean Vigue Fitness is a StyeHaul partner