Week 3 Regional Recap: Day 1

Week 3 Regional Recap: Day 1

Day 1 of the 2016 Meridian, East and Central Regionals are in the books. Missed some of the coverage? On this episode of the Update Show, the crew recaps the long day of competition. They’ll let us know who’s on top and who has some leaderboard climbing to do as we look ahead to Day 2.

CrossFit® – Forging Elite Fitness® (http://crossfit.com)
The CrossFit Journal — (http://journal.crossfit.com)
The CrossFit Games — (http://games.crossfit.com)

The CrossFit Games® – The Sport of Fitness™
The Fittest On Earth™