The 2016 Regionals have come to an end and the qualifiers from the Central, East and Meridian Regionals have been crowned. Catch up on everything you missed as the Update Show crew recaps the competition and looks ahead to the CrossFit Games, which will take place in Carson, California, July 19-24.
For full event details and descriptions click here:
The CrossFit Games — (http://games.crossfit.com)
The CrossFit Games® – The Sport of Fitness™
The Fittest On Earth™