Yoga for Energy Boost – Quick Yoga Routine

Yoga for Energy Boost – Quick Yoga Routine

Here’s a quick video featuring some of my favorite yoga poses to boost your energy and focus. Filmed on a recent hike in my new Colorado home. Share and Subscribe. Thanks!

Check out my new book, “Power Yoga for Athletes”

My Bestselling Paperback Book: Power Yoga for Athletes

What’s in Sean’s Vault? Click http://www.SeanVigueFitness.com/Vault and find out!

~ FACEBOOK: http://www.facebook.com/seanvigue
~ TWITTER: http://www.twitter.com/seanviguefit
~ PINTEREST: http://www.pinterest.com/seanviguefit
~ NEWSLETTER: http://www.seanviguefitness.com
~ BLOG: http://www.seanviguefitness.com/blog
~ MY SUPPLEMENTS: http://www.seanviguefitness.com/my-supplements

Sean Vigue is a certified Pilates, Yoga, Spinning, Nutrition, and Personal Training instructor (over 5000 classes taught), winner ‘Best Male Workout’ (Pilates for Men) by Pilates Style magazine, Master Core Specialist, TV and Film star, and professional singer/actor having appeared in over 70 opera, musical theater, and non-musical productions. He’s a member of Actor’s Equity and is sometimes caught singing arias while doing Planks.

Sean Vigue Fitness is a StyeHaul partner